Update my card My Account Join Online Make an appointment to meet with Michelle one-on-one for your complimentary session or to purchase additional training. Michelle trains at the Sioux City and Sergeant Bluff locations. Michelle Schaper    Independent Certified Personal Trainer    Phone: 314-315-7777    Email:

 Michelle Schaper became a Certified Personal Trainer in 2013. She has a passion for coaching and helping others achieve their goals. She teaches boot camp classes for ultimate fitness and also trains those who want individual sessions to reach their goals.

Michelle has been the head softball coach at Briar Cliff University for eight years. She was a 4 year college athlete at William Woods University (WWU) in Missouri and received numerous awards such as player of the year in 2001. She still holds multiple records at WWU on the field and in the weight-room, including (female) highest weight in squat. She received her undergrad in Athletic Training with a minor in Sports Management, and her Masters Degree in Athletic Administration. Michelle is more than ready to start helping you attain your goals today!