We offer individual training and small group training.

For individual and small group training please text or call one of our personal trainers. We currently only offer personal training at our Sioux City and Sergeant Bluff locations. 

Trainers: 

Rich Nettleton: 402-316-0472

Alyssa Schropp: 402-984-5089
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Kayla Salyer: 515-490-0903

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